Learning Emotion Regulation From a Horse
An examination of how horses' acute senses of smell and touch make them emotional mirrors, helping riders recognize and regulate their own human anxiety and tension.
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Emotional Regulation.
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Managing conflicts through emotional regulation increases relationship satisfaction, according to research from the University of Quebec
A recent study indicates that how partners remember and emotionally process conflicts influences relationship quality. The use of integrative emotional regulation strategies prevents couple burnout and fosters closeness.